For those interested.....
.......there is a running "class"/workout every Tuesday and Thursday night. It's held at the small track behind the YMCA on Mesa Dr. just south of University. You do not need a YMCA membership to participate (I don't have one). It starts at 7:00pm and lasts about an hour. Runners of all experience and ages come. The "coach" is a great motivator and has new/different workouts each time. Which makes it nice because you'd think running around a track would be boring and repetitive. But it's not.
I LOVE IT!!
So come.
And then stop coming if you don't like it.
But at least give it a try.

4 comments:
Thanks for sharing. I live too far away, but it sounds fun!
Sounds good--I'll come over Thursday after swimming. See you!
Did you go? I am dying to know how it went.
I will miss this Thursday, but I am game!
I want to come. You will have to give me some more details when I see you next.
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